Body Language

The Ultimate Guide to Mastering Body Language and Nonverbal Communication to Connect, Win and Influence People

Body language, also known as non-verbal communication, is how we express ourselves through gestures, expressions, posture, tone, eye contact, pace of speech and so much more. If you have ever heard the expression “actions speak louder than words” you have heard a universal truth.
The actions our body takes without our even thinking about it are very telling indeed and this is precisely why we need to understand what it is and how we can use it to our benefit.